SEA SALT CARAMEL ORGANIC AUTHENTIC ITALIAN GELATO vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL ORGANIC AUTHENTIC ITALIAN GELATO: 3
vs
MINT CHOCOLATE CHIP ICE CREAM: 6
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL ORGANIC AUTHENTIC ITALIAN GELATO | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 257 cal | 245 cal | |
| Protein | 2.9 g | 4.3 g | |
| Carbs | 28.6 g | 26.6 g | |
| Fat | 8.6 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL ORGANIC AUTHENTIC ITALIAN GELATO | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SEA SALT CARAMEL ORGANIC AUTHENTIC ITALIAN GELATO | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 157 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 36 MG | 69 MG |