SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT vs DEEP + DARK CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT: 5
vs
DEEP + DARK CHOCOLATE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT | DEEP + DARK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 226 cal | |
| Protein | 1.9 g | 2.2 g | |
| Carbs | 33.0 g | 21.5 g | |
| Fat | 4.7 g | 14.0 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT | DEEP + DARK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT | DEEP + DARK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 123 MG | 11 MG |