SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT vs DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT: 6
vs
DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT | DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 179 cal | 248 cal | |
| Protein | 1.9 g | 1.9 g | |
| Carbs | 33.0 g | 33.3 g | |
| Fat | 4.7 g | 11.4 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT | DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL OAT-BASED DAIRY FREE FROZEN DESSERT | DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 123 MG | 90 MG |