SEA SALT CARAMEL NUT NUTRITION ENERGY BAR vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 7 out of 14 nutrient categories
SEA SALT CARAMEL NUT NUTRITION ENERGY BAR: 5
vs
POWERBAR: 7
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL NUT NUTRITION ENERGY BAR | POWERBAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 385 cal | |
| Protein | 14.7 g | 13.9 g | |
| Carbs | 44.1 g | 64.6 g | |
| Fat | 29.4 g | 7.7 g | |
| Fiber | 8.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL NUT NUTRITION ENERGY BAR | POWERBAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 55.4 MG |
Minerals
| Mineral | SEA SALT CARAMEL NUT NUTRITION ENERGY BAR | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 308 MG | |
| Iron, Fe | 2.1 MG | 5.5 MG | |
| Potassium, K | 441 MG | 308 MG | |
| Sodium, Na | 412 MG | 215 MG |