SEA SALT CARAMEL MIX vs WHITE CHEDDAR CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL MIX wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL MIX: 5
vs
WHITE CHEDDAR CHEESE FLAVORED SNACKS: 2
(4 ties)
Overview
| Nutrient | SEA SALT CARAMEL MIX | WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 554 cal | 571 cal | |
| Protein | 13.6 g | 7.1 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 19.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL MIX | WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL MIX | WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 304 MG | 964 MG |