SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH vs VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH wins in 6 out of 10 nutrient categories
SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH: 6
vs
VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS: 1
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 262 cal | 262 cal | Tie |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 40.5 g | 44.3 g | |
| Fat | 10.7 g | 8.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 202 MG | 189 MG |