SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH vs FUDGE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE SWIRL ICE CREAM wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH: 3
vs
FUDGE SWIRL ICE CREAM: 6
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 262 cal | 207 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 40.5 g | 27.6 g | |
| Fat | 10.7 g | 9.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 136 MG | 195 MG | |
| Sodium, Na | 202 MG | 52 MG |