SEA SALT CARAMEL MILK CHOCOLATE SQUARES vs BELGIAN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL MILK CHOCOLATE SQUARES wins in 5 out of 12 nutrient categories
SEA SALT CARAMEL MILK CHOCOLATE SQUARES: 5
vs
BELGIAN MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL MILK CHOCOLATE SQUARES | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 583 cal | |
| Protein | 5.7 g | 8.3 g | |
| Carbs | 60 g | 54.2 g | |
| Fat | 28.6 g | 37.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL MILK CHOCOLATE SQUARES | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL MILK CHOCOLATE SQUARES | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 214 MG | 167 MG |