SEA SALT CARAMEL MILK CHOCOLATE SQUARES vs MILK CHOCOLATE & CARAMEL FILLED SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEA SALT CARAMEL MILK CHOCOLATE SQUARES: 4
vs
MILK CHOCOLATE & CARAMEL FILLED SQUARES: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL MILK CHOCOLATE SQUARES | MILK CHOCOLATE & CARAMEL FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 482 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL MILK CHOCOLATE SQUARES | MILK CHOCOLATE & CARAMEL FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 300 MG | 286 MG | |
| Sodium, Na | 250 MG | 71 MG |