SEA SALT CARAMEL MILK CHOCOLATE SQUARES vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL MILK CHOCOLATE SQUARES wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL MILK CHOCOLATE SQUARES: 5
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL MILK CHOCOLATE SQUARES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 412 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 60 g | 70.6 g | |
| Fat | 26.7 g | 14.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL MILK CHOCOLATE SQUARES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL MILK CHOCOLATE SQUARES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 250 MG | 44 MG |