SEA SALT CARAMEL MILK CHOCOLATE vs TASTY TWIRLS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL MILK CHOCOLATE wins in 6 out of 12 nutrient categories
SEA SALT CARAMEL MILK CHOCOLATE: 6
vs
TASTY TWIRLS: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL MILK CHOCOLATE | TASTY TWIRLS | Winner |
|---|---|---|---|
| Calories | 471 cal | 342 cal | |
| Protein | 5.9 g | 2.6 g | |
| Carbs | 58.8 g | 81.6 g | |
| Fat | 23.5 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL MILK CHOCOLATE | TASTY TWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL MILK CHOCOLATE | TASTY TWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 147 MG | 132 MG |