SEA SALT CARAMEL ICE CREAM vs COCOA FROYO CHOCOLATE LOW FAT YOGURT
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL ICE CREAM wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL ICE CREAM: 5
vs
COCOA FROYO CHOCOLATE LOW FAT YOGURT: 2
(4 ties)
Overview
| Nutrient | SEA SALT CARAMEL ICE CREAM | COCOA FROYO CHOCOLATE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 226 cal | 156 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 29.0 g | 31.3 g | |
| Fat | 10.8 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL ICE CREAM | COCOA FROYO CHOCOLATE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL ICE CREAM | COCOA FROYO CHOCOLATE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 204 MG | 102 MG |