SEA SALT CARAMEL ICE CREAM vs MOUNTAIN BLACKBERRY SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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MOUNTAIN BLACKBERRY SWIRL ICE CREAM wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL ICE CREAM: 1
vs
MOUNTAIN BLACKBERRY SWIRL ICE CREAM: 6
(4 ties)
Overview
| Nutrient | SEA SALT CARAMEL ICE CREAM | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 209 cal | |
| Protein | 2.7 g | 3.4 g | |
| Carbs | 30.1 g | 27.0 g | |
| Fat | 11.0 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL ICE CREAM | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL ICE CREAM | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 151 MG | 67 MG |