SEA SALT CARAMEL ICE CREAM vs ITALIAN GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT CARAMEL ICE CREAM: 4
vs
ITALIAN GELATO: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 233 cal | 238 cal | |
| Protein | 2.7 g | 4.8 g | |
| Carbs | 30.1 g | 30.2 g | |
| Fat | 11.0 g | 9.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 151 MG | 56 MG |