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SEA SALT CARAMEL ICE CREAM SANDWICH vs VANILLA ICE CREAM BARS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
SEA SALT CARAMEL ICE CREAM SANDWICH: 4 vs VANILLA ICE CREAM BARS: 4 (2 ties)

Overview

Nutrient SEA SALT CARAMEL ICE CREAM SANDWICH VANILLA ICE CREAM BARS Winner
Calories 248 cal 296 cal
Protein 3.7 g 3.7 g
Carbs 40.4 g 25.9 g
Fat 9.2 g 20.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral SEA SALT CARAMEL ICE CREAM SANDWICH VANILLA ICE CREAM BARS Winner
Calcium, Ca 101 MG 93 MG
Iron, Fe 0 MG 0.7 MG
Potassium, K 156 MG 185 MG
Sodium, Na 257 MG 65 MG
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