SEA SALT CARAMEL ICE CREAM SANDWICH vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 4 out of 11 nutrient categories
SEA SALT CARAMEL ICE CREAM SANDWICH: 3
vs
LIGHT ICE CREAM: 4
(4 ties)
Overview
| Nutrient | SEA SALT CARAMEL ICE CREAM SANDWICH | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 200 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 40.4 g | 31.7 g | |
| Fat | 9.2 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL ICE CREAM SANDWICH | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL ICE CREAM SANDWICH | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 257 MG | 108 MG |