SEA SALT CARAMEL HUMMUS vs HABANERO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HABANERO SALSA wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL HUMMUS: 4
vs
HABANERO SALSA: 6
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL HUMMUS | HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 30 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 35.7 g | 6.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL HUMMUS | HABANERO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | SEA SALT CARAMEL HUMMUS | HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 76 MG | |
| Sodium, Na | 411 MG | 485 MG |