SEA SALT CARAMEL HOT COCOA MIX vs MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL HOT COCOA MIX wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL HOT COCOA MIX: 6
vs
MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS: 2
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL HOT COCOA MIX | MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 89.3 g | 85.7 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL HOT COCOA MIX | MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL HOT COCOA MIX | MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 179 MG | |
| Iron, Fe | 6.1 MG | 1.8 MG | |
| Potassium, K | 714 MG | 607 MG | |
| Sodium, Na | 750 MG | 536 MG |