SEA SALT CARAMEL GELATO vs 100% REAL ICE CREAM
Nutrition comparison per 100 g serving
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100% REAL ICE CREAM wins in 4 out of 10 nutrient categories
SEA SALT CARAMEL GELATO: 3
vs
100% REAL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL GELATO | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 185 cal | |
| Protein | 6.1 g | 3.1 g | |
| Carbs | 28.1 g | 24.6 g | |
| Fat | 11.0 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL GELATO | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3.7 MG |
Minerals
| Mineral | SEA SALT CARAMEL GELATO | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 62 MG |