SEA SALT CARAMEL GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT CARAMEL GELATO: 4
vs
LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 212 cal | |
| Protein | 2.4 g | 3.0 g | |
| Carbs | 28.9 g | 34.9 g | |
| Fat | 6.0 g | 6.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 84 MG | 129 MG |