SEA SALT CARAMEL FRENCH SILK PIE vs LEMON PUDDING CAKE
Nutrition comparison per 100 g serving
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LEMON PUDDING CAKE wins in 4 out of 11 nutrient categories
SEA SALT CARAMEL FRENCH SILK PIE: 3
vs
LEMON PUDDING CAKE: 4
(4 ties)
Overview
| Nutrient | SEA SALT CARAMEL FRENCH SILK PIE | LEMON PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 405 cal | 368 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 34.9 g | 45.6 g | |
| Fat | 27.8 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL FRENCH SILK PIE | LEMON PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL FRENCH SILK PIE | LEMON PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 135 MG | 316 MG |