SEA SALT CARAMEL FLAVORED LIGHT ICE CREAM WITH SEA SALTED CARAMEL SWIRLS vs MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATEY CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL FLAVORED LIGHT ICE CREAM WITH SEA SALTED CARAMEL SWIRLS wins in 6 out of 10 nutrient categories
SEA SALT CARAMEL FLAVORED LIGHT ICE CREAM WITH SEA SALTED CARAMEL SWIRLS: 6
vs
MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATEY CHIPS: 3
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL FLAVORED LIGHT ICE CREAM WITH SEA SALTED CARAMEL SWIRLS | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATEY CHIPS | Winner |
|---|---|---|---|
| Calories | 118 cal | 236 cal | |
| Protein | 8.2 g | 3.4 g | |
| Carbs | 23.5 g | 27.0 g | |
| Fat | 2.9 g | 12.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL FLAVORED LIGHT ICE CREAM WITH SEA SALTED CARAMEL SWIRLS | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATEY CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 101 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 200 MG | 213 MG | |
| Sodium, Na | 176 MG | 62 MG |