SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS vs NW DELIGHTS
Nutrition comparison per 100 g serving
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NW DELIGHTS wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS: 4
vs
NW DELIGHTS: 6
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS | NW DELIGHTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 664 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 53.3 g | 14.3 g | |
| Fat | 30 g | 64.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS | NW DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS | NW DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |