SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS vs CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS: 6
vs
CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX: 3
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS | CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 53.3 g | 42.9 g | |
| Fat | 30 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS | CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS | CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 300 MG | 232 MG |