SEA SALT CARAMEL FLAVORED ICE CREAM WITH CARAMEL FLAVORED SWIRL vs THE GOOD-FOR-YOU ICE CREAM
Nutrition comparison per 100 g serving
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THE GOOD-FOR-YOU ICE CREAM wins in 7 out of 11 nutrient categories
SEA SALT CARAMEL FLAVORED ICE CREAM WITH CARAMEL FLAVORED SWIRL: 2
vs
THE GOOD-FOR-YOU ICE CREAM: 7
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL FLAVORED ICE CREAM WITH CARAMEL FLAVORED SWIRL | THE GOOD-FOR-YOU ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 100 cal | |
| Protein | 3.4 g | 8.6 g | |
| Carbs | 30.7 g | 21.4 g | |
| Fat | 9.1 g | 2.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL FLAVORED ICE CREAM WITH CARAMEL FLAVORED SWIRL | THE GOOD-FOR-YOU ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL FLAVORED ICE CREAM WITH CARAMEL FLAVORED SWIRL | THE GOOD-FOR-YOU ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 257 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 153 MG | 71 MG |