SEA SALT CARAMEL FLAVORED ICE CREAM SWIRLED WITH SEA SALT CARAMEL vs VANILLA FLAVORED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
SEA SALT CARAMEL FLAVORED ICE CREAM SWIRLED WITH SEA SALT CARAMEL: 1
vs
VANILLA FLAVORED LIGHT ICE CREAM: 5
(4 ties)
Overview
| Nutrient | SEA SALT CARAMEL FLAVORED ICE CREAM SWIRLED WITH SEA SALT CARAMEL | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 163 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 30.2 g | 25.6 g | |
| Fat | 9.3 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL FLAVORED ICE CREAM SWIRLED WITH SEA SALT CARAMEL | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 151 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 198 MG | |
| Sodium, Na | 256 MG | 87 MG |