SEA SALT CARAMEL DARK CHOCOLATE SQUARES vs CARAMEL CUPS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL DARK CHOCOLATE SQUARES wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL DARK CHOCOLATE SQUARES: 5
vs
CARAMEL CUPS: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | CARAMEL CUPS | Winner |
|---|---|---|---|
| Calories | 457 cal | 405 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 60 g | 54.8 g | |
| Fat | 28.6 g | 26.2 g | |
| Fiber | 5.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | CARAMEL CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | CARAMEL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 186 MG | 83 MG |