SEA SALT CARAMEL DARK CHOCOLATE SQUARES vs NESTLE
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL DARK CHOCOLATE SQUARES wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL DARK CHOCOLATE SQUARES: 6
vs
NESTLE: 3
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | NESTLE | Winner |
|---|---|---|---|
| Calories | 467 cal | 512 cal | |
| Protein | 3.3 g | 9.3 g | |
| Carbs | 63.3 g | 58.1 g | |
| Fat | 26.7 g | 27.9 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | NESTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | NESTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 302 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 217 MG | 116 MG |