SEA SALT CARAMEL DARK CHOCOLATE SQUARES vs CARROT CAKE TRUFFLES
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL DARK CHOCOLATE SQUARES wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL DARK CHOCOLATE SQUARES: 6
vs
CARROT CAKE TRUFFLES: 3
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | CARROT CAKE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 63.3 g | 77.5 g | |
| Fat | 26.7 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | CARROT CAKE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | CARROT CAKE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 217 MG | 100 MG |