SEA SALT CARAMEL & DARK CHOCOLATE PROMISES vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
SEA SALT CARAMEL & DARK CHOCOLATE PROMISES: 4
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL & DARK CHOCOLATE PROMISES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 513 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 60 g | 59.0 g | |
| Fat | 27.5 g | 33.3 g | |
| Fiber | 5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL & DARK CHOCOLATE PROMISES | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SEA SALT CARAMEL & DARK CHOCOLATE PROMISES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 3.7 MG | |
| Sodium, Na | 88 MG | 51 MG |