SEA SALT CARAMEL DAIRY FREE FROZEN DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL DAIRY FREE FROZEN DESSERT wins in 6 out of 10 nutrient categories
SEA SALT CARAMEL DAIRY FREE FROZEN DESSERT: 6
vs
PUMPKIN PIE: 3
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL DAIRY FREE FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 0 cal | 244 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 25.6 g | 35.9 g | |
| Fat | 4.4 g | 9.9 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL DAIRY FREE FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 33 MG | 137 MG | |
| Sodium, Na | 189 MG | 275 MG |