SEA SALT CARAMEL CREAMY GREEK YOGURT BARS vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL CREAMY GREEK YOGURT BARS wins in 7 out of 12 nutrient categories
SEA SALT CARAMEL CREAMY GREEK YOGURT BARS: 7
vs
ICE CREAM BAR: 2
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL CREAMY GREEK YOGURT BARS | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 154 cal | 354 cal | |
| Protein | 6.2 g | 2.5 g | |
| Carbs | 27.7 g | 36.7 g | |
| Fat | 1.5 g | 21.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL CREAMY GREEK YOGURT BARS | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL CREAMY GREEK YOGURT BARS | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 76 MG | |
| Iron, Fe | 0.2 MG | 2.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 177 MG | 57 MG |