SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK vs BLACKBERRY DRINKABLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK: 6
vs
BLACKBERRY DRINKABLE YOGURT: 4
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK | BLACKBERRY DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 79 cal | |
| Protein | 8.2 g | 2.9 g | |
| Carbs | 6.5 g | 11.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK | BLACKBERRY DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK | BLACKBERRY DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 29 MG | 38 MG |