SEA SALT CARAMEL CREAM CHEESE SPREAD vs STRAWBERRY SPREADABLE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL CREAM CHEESE SPREAD wins in 4 out of 11 nutrient categories
SEA SALT CARAMEL CREAM CHEESE SPREAD: 4
vs
STRAWBERRY SPREADABLE CREAM CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | SEA SALT CARAMEL CREAM CHEESE SPREAD | STRAWBERRY SPREADABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 242 cal | 290 cal | |
| Protein | 6.1 g | 3.2 g | |
| Carbs | 18.2 g | 16.1 g | |
| Fat | 18.2 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL CREAM CHEESE SPREAD | STRAWBERRY SPREADABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL CREAM CHEESE SPREAD | STRAWBERRY SPREADABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 485 MG | 258 MG |