SEA SALT CARAMEL CREAM CHEESE SPREAD vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 11 nutrient categories
SEA SALT CARAMEL CREAM CHEESE SPREAD: 2
vs
FOOD LION: 4
(5 ties)
Overview
| Nutrient | SEA SALT CARAMEL CREAM CHEESE SPREAD | FOOD LION | Winner |
|---|---|---|---|
| Calories | 242 cal | 381 cal | |
| Protein | 6.1 g | 23.8 g | |
| Carbs | 18.2 g | 4.8 g | |
| Fat | 18.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL CREAM CHEESE SPREAD | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL CREAM CHEESE SPREAD | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 485 MG | 619 MG |