SEA SALT CARAMEL CREAM CHEESE SPREAD vs CRUMBLED GREEK STYLE FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CRUMBLED GREEK STYLE FETA CHEESE wins in 5 out of 10 nutrient categories
SEA SALT CARAMEL CREAM CHEESE SPREAD: 3
vs
CRUMBLED GREEK STYLE FETA CHEESE: 5
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL CREAM CHEESE SPREAD | CRUMBLED GREEK STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 242 cal | 286 cal | |
| Protein | 6.1 g | 17.9 g | |
| Carbs | 18.2 g | 3.6 g | |
| Fat | 18.2 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL CREAM CHEESE SPREAD | CRUMBLED GREEK STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 485 MG | 357 MG |