SEA SALT CARAMEL COVERED IN MILK CHOCOLATE vs CRISPY QUINOA!
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT CARAMEL COVERED IN MILK CHOCOLATE: 4
vs
CRISPY QUINOA!: 4
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL COVERED IN MILK CHOCOLATE | CRISPY QUINOA! | Winner |
|---|---|---|---|
| Calories | 455 cal | 600 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 66.7 g | 47.5 g | |
| Fat | 21.2 g | 42.5 g | |
| Fiber | 0.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL COVERED IN MILK CHOCOLATE | CRISPY QUINOA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL COVERED IN MILK CHOCOLATE | CRISPY QUINOA! | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 6.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 0 MG |