& SEA SALT CARAMEL CHOCOLATE SWIRL vs LINDT
Nutrition comparison per 100 g serving
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& SEA SALT CARAMEL CHOCOLATE SWIRL wins in 5 out of 11 nutrient categories
& SEA SALT CARAMEL CHOCOLATE SWIRL: 5
vs
LINDT: 4
(2 ties)
Overview
| Nutrient | & SEA SALT CARAMEL CHOCOLATE SWIRL | LINDT | Winner |
|---|---|---|---|
| Calories | 516 cal | 575 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 58.1 g | 55 g | |
| Fat | 32.3 g | 37.5 g | |
| Fiber | 6.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | & SEA SALT CARAMEL CHOCOLATE SWIRL | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | & SEA SALT CARAMEL CHOCOLATE SWIRL | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 645 MG | 0 MG | |
| Sodium, Na | 48 MG | 112 MG |