& SEA SALT CARAMEL CHOCOLATE SWIRL vs COCO POLO
Nutrition comparison per 100 g serving
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COCO POLO wins in 8 out of 11 nutrient categories
& SEA SALT CARAMEL CHOCOLATE SWIRL: 2
vs
COCO POLO: 8
(1 ties)
Overview
| Nutrient | & SEA SALT CARAMEL CHOCOLATE SWIRL | COCO POLO | Winner |
|---|---|---|---|
| Calories | 516 cal | 475 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 58.1 g | 45 g | |
| Fat | 32.3 g | 42.5 g | |
| Fiber | 6.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | & SEA SALT CARAMEL CHOCOLATE SWIRL | COCO POLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | & SEA SALT CARAMEL CHOCOLATE SWIRL | COCO POLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 645 MG | 0 MG | |
| Sodium, Na | 48 MG | 75 MG |