SEA SALT CARAMEL CHOCOLATE CUPS vs TOPS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL CHOCOLATE CUPS wins in 5 out of 10 nutrient categories
SEA SALT CARAMEL CHOCOLATE CUPS: 5
vs
TOPS: 3
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL CHOCOLATE CUPS | TOPS | Winner |
|---|---|---|---|
| Calories | 440 cal | 350 cal | |
| Protein | 8 g | 2.5 g | |
| Carbs | 48 g | 40 g | |
| Fat | 32 g | 22.5 g | |
| Fiber | 8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL CHOCOLATE CUPS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL CHOCOLATE CUPS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 50 MG | |
| Iron, Fe | 8 MG | 0.9 MG | |
| Sodium, Na | 760 MG | 112 MG |