SEA SALT CARAMEL CHOCOLATE CRUNCH CREAMY GREEK YOGURT BARS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SEA SALT CARAMEL CHOCOLATE CRUNCH CREAMY GREEK YOGURT BARS: 5
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL CHOCOLATE CRUNCH CREAMY GREEK YOGURT BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 125 cal | 337 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 15 g | 34.7 g | |
| Fat | 5.8 g | 20 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL CHOCOLATE CRUNCH CREAMY GREEK YOGURT BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL CHOCOLATE CRUNCH CREAMY GREEK YOGURT BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 84 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 67 MG | 95 MG |