SEA SALT CARAMEL BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 8 out of 14 nutrient categories
SEA SALT CARAMEL BAR: 4
vs
PERFORMANCE ENERGY BAR: 8
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 490 cal | 369 cal | |
| Protein | 17.7 g | 12.3 g | |
| Carbs | 33.3 g | 69.2 g | |
| Fat | 43.1 g | 4.6 g | |
| Fiber | 11.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.6 MG |
Minerals
| Mineral | SEA SALT CARAMEL BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 385 MG | |
| Iron, Fe | 2.8 MG | 6.9 MG | |
| Potassium, K | 412 MG | 400 MG | |
| Sodium, Na | 118 MG | 308 MG |