SEA SALT CARAMEL BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMEL BAR wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL BAR: 5
vs
ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 490 cal | 380 cal | |
| Protein | 17.7 g | 24 g | |
| Carbs | 33.3 g | 48 g | |
| Fat | 43.1 g | 16 g | |
| Fiber | 11.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 412 MG | 140 MG | |
| Sodium, Na | 118 MG | 360 MG |