SEA SALT CARAMEL ASSORTMENT IN FINE MILK AND DARK CHOCOLATE vs PURE 85% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT CARAMEL ASSORTMENT IN FINE MILK AND DARK CHOCOLATE: 4
vs
PURE 85% DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL ASSORTMENT IN FINE MILK AND DARK CHOCOLATE | PURE 85% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 487 cal | 643 cal | |
| Protein | 2.6 g | 10.7 g | |
| Carbs | 66.7 g | 39.3 g | |
| Fat | 23.1 g | 46.4 g | |
| Fiber | 2.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL ASSORTMENT IN FINE MILK AND DARK CHOCOLATE | PURE 85% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL ASSORTMENT IN FINE MILK AND DARK CHOCOLATE | PURE 85% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 16.1 MG | |
| Sodium, Na | 436 MG | 0 MG |