SEA SALT CARAMEL ALMOND DESSERT vs PUMPKIN ICE
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL ALMOND DESSERT wins in 6 out of 10 nutrient categories
SEA SALT CARAMEL ALMOND DESSERT: 6
vs
PUMPKIN ICE: 3
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL ALMOND DESSERT | PUMPKIN ICE | Winner |
|---|---|---|---|
| Calories | 184 cal | 86 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 32.0 g | 31.6 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL ALMOND DESSERT | PUMPKIN ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 92 MG | 49 MG |