SEA SALT & CARAMEL ALMOND BUTTER vs SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS
Nutrition comparison per 100 g serving
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SEA SALT & CARAMEL ALMOND BUTTER wins in 5 out of 10 nutrient categories
SEA SALT & CARAMEL ALMOND BUTTER: 5
vs
SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS: 3
(2 ties)
Overview
| Nutrient | SEA SALT & CARAMEL ALMOND BUTTER | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 656 cal | 562 cal | |
| Protein | 18.8 g | 15.6 g | |
| Carbs | 25 g | 31.3 g | |
| Fat | 53.1 g | 46.9 g | |
| Fiber | 9.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & CARAMEL ALMOND BUTTER | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 5.6 MG | |
| Potassium, K | 438 MG | 438 MG | Tie |
| Sodium, Na | 297 MG | 109 MG |