SEA SALT CARAMEL vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL wins in 4 out of 11 nutrient categories
SEA SALT CARAMEL: 4
vs
REAL ICE CREAM: 3
(4 ties)
Overview
| Nutrient | SEA SALT CARAMEL | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 184 cal | |
| Protein | 3.4 g | 2.3 g | |
| Carbs | 22.7 g | 25.3 g | |
| Fat | 13.6 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 97 MG | 63 MG |