SEA SALT CARAMEL vs MINT MELTAWAY
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL wins in 7 out of 10 nutrient categories
SEA SALT CARAMEL: 7
vs
MINT MELTAWAY: 1
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL | MINT MELTAWAY | Winner |
|---|---|---|---|
| Calories | 485 cal | 571 cal | |
| Protein | 6.1 g | 4.8 g | |
| Carbs | 57.6 g | 57.1 g | |
| Fat | 27.3 g | 38.1 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL | MINT MELTAWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL | MINT MELTAWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 95 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 455 MG | 60 MG |