SEA SALT CAKES POPCORN vs ORCHARD SNACKS
Nutrition comparison per 100 g serving
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SEA SALT CAKES POPCORN wins in 4 out of 10 nutrient categories
SEA SALT CAKES POPCORN: 4
vs
ORCHARD SNACKS: 3
(3 ties)
Overview
| Nutrient | SEA SALT CAKES POPCORN | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 589 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 65 g | 21.4 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 15 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAKES POPCORN | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CAKES POPCORN | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 575 MG | 796 MG |