SEA SALT BUTTERNUT SQUASH CRACKERS vs DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS
Nutrition comparison per 100 g serving
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SEA SALT BUTTERNUT SQUASH CRACKERS wins in 7 out of 10 nutrient categories
SEA SALT BUTTERNUT SQUASH CRACKERS: 7
vs
DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS: 2
(1 ties)
Overview
| Nutrient | SEA SALT BUTTERNUT SQUASH CRACKERS | DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 381 cal | 480 cal | |
| Protein | 4.8 g | 4.2 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 7.1 g | 19.9 g | |
| Fiber | 4.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT BUTTERNUT SQUASH CRACKERS | DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 9 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 524 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 153 MG |